Offerings
Urban Studio Class
Join me every weekend for my favorite Saturday Stretch class in the LES. This is a roll-out of bed, low, slow flow—open level. Expect a juicy warm-up, gentle poses, core work, breathwork, and meditation. All props provided.
167 Rivington St, New York, NY 10002
Brooklyn Bouldering Project
Climbing, yoga, and fitness all in one place! Join me in Gowanus at a Brooklyn Bouldering Project (formally known as Brooklyn Boulders).
Classes are designed to welcome everyone at every level. I’ll be teaching a variety of classes including a HOT power flow (90-100 degrees) and a slow, restorative class. All props provided. A day pass includes access to all facilities -climbing, gym, cafe, and locker room.
575 Degraw St, Brooklyn, NY 11217
Online Classes
Join me every week from the comfort of your own home for an hour-long restorative yoga experience. The class is a relaxing, beginner-friendly, healing experience. We will warm up the body, with a gentle flow, breathwork, and a few restorative shapes followed by a long savasana and meditation. The class is safe and accessible to everyone via Zoom.
This is a pay-what-you-can class